Anyone know a fat free cookie recipe?

Cake & Dessert Questions and Answers

Question

Anyone recognize a fat totally free cookie dish? If feasible i am looking for a fat totally free cookie dish,

 

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Best Answer

Hey i have lots of dishes:-RRB- Here is a reduced fat totally free cookie dish:D

Here is one if you like oat meal:

SUGAR AND FAT FREE OATMEAL COOKIES

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Content Copyright © 2011 Cooks.com – All civil liberties booked.

1 c. flour
1/2 tsp. cooking soft drink
1 1/2 c. fast food preparation oats
2 egg whites, a little defeated
1/4 tsp. cinnamon
1 c. equal sugar alternative
1/4 c. molasses
1/3 c. oil
1/2 c. skim milk
1 c. raisins

These cookies could be counted as fat-free on some diet regimen intends when 1 offering of 2 cookies is eaten. Technically, these cookies include a percentage of fat and sugar each offering.

Sift with each other flour, soft drink, cinnamon and brownish sugar alternative. Mix in oats. Integrate egg whites, oil, milk, vanilla and raisins and include in powder combination. Mix well. Go down batter (1 tsp) on gently fueled oil cookie sheet.
Bake in a preheated 375 ° F for 12 to 15 mins, depending upon appearance preferred. Much shorter baking time causes a crunchy soft cookie, the longer time in a crisp cookie.

Servings36

Nutrition (each offering): 134 calories, 20 calories from fat, 2.3 g overall fat, much less compared to 1mg cholesterol, 23.7 mg salt, 93.7 mg potassium, 27.1 g carbs, much less compared to 1g fiber, 19.3 g sugar, 1.7 g healthy protein.

Here is one if you like delicious chocolate:

FAT-FREE CHEWY CHOCOLATE COOKIES

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Vegetable food preparation spray
1 1/2 c. all-purpose flour
1/2 c. sugar
1/2 c. bitter chocolate
1/2 tsp. cooking soft drink
1/2 tsp. salt
1/2 c. light or dark corn syrup
3 egg whites
Confectioners ' sugar (optional)

Preheat stove to 350 levels. Spray cookie sheet with food preparation spray. In big dish, integrate flour, sugar, chocolate, cooking soft drink and salt. Mix in corn syrup and egg whites up until extensively mixed (dough will certainly be thick and a little sticky). Decrease dough by spherical teaspoonfuls concerning 1 inch. Cook 7-9 mins at 350 levels. Do not over bake.
Servings: Makes 2 1/2 lots cookies. Prep work time: About 20 mins. Cooking time: About 8 mins. Air conditioning time: About 30 mins

Here is one for fat totally free oat meal raisins:

FAT-FREE OATMEAL RAISIN COOKIES

Read even more concerning it at www.cooks.com/rec/view/0,1825,159182-240…
Content Copyright © 2011 Cooks.com – All civil liberties booked.

1 c. flour
1 c. fast oats
1/2 c. sugar
1/2 tsp. salt
1/2 tsp. cooking soft drink
1/2 tsp. cooking powder
1/2 tsp. cinnamon
2 egg whites
1/3 c. light or dark corn syrup
1 tsp. vanilla
1/2 c. raisins

With “” no-stick food preparation spray”” spray cookie sheets. In big dish integrate completely dry components. Mix in egg whites, corn syrup and vanilla up until well combined. Include raisins. (Batter will certainly be rigid.)
Drop by spherical teaspoonfuls into ready cookie sheets. Bake 375 level stove 10 mins or up until cookie is company. (Do not overbake.) Get rid of, cool down on cake rack. Makes concerning 2 1/2 lots cookies.

Others

— 1

— Cookies could not be the healthiest
food, yet changing harmful
components with much healthier alternatives could
make this treat a far better food option.
Butter, the fat in cookies, gives
wetness, chewiness and appearance.
Various other much healthier fat resources, like
grease, could provide these exact same
qualities without the big amount of
hydrogenated fat.
Butter
Butter consists of high quantities of
hydrogenated fat, which originates from
pet items. Hydrogenated fat is strong
at space temperature level and boosts
reduced -thickness lipoproteins, or the negative
cholesterol, elevating your threat of heart
illness. Butter consists of 100 calories
and11 g of fat each 1 tablespoon. Limitation your
usage of hydrogenated fat to much less
compared to 10 percent of your nutritional consumption.
Replacing hydrogenated fats for
monounsaturated fats is one method to
control your usage.
Grease
Oils originated from veggies consist of,
Are not restricted to, soybean, olive
.
andcorn oil. Grease is fluid at
space temperature level. One offering, or 1
tbsp., of grease consists of 120
calories and 13 g of fat. Veggie oils
include a lot more healthy fats, like
polyunsaturated fat and
monounsaturated fat, compared to the
saturated fat discovered in butter. Limitation
monounsaturated fat to much less compared to 15
percent of your diet regimen and limitation
polyunsaturated to much less compared to 10
percent of your diet regimen.
Alternative
Inning accordance with California State University
at Sacramento, you could replace
equivalent amounts of grease for
thawed butter and alternative 3 tablespoon. of
grease for 1/4 mug of butter in
strong type. The University of
.
Illinois warns versus replacing
butter with grease, since it
could create baked items, such as
cookies, to be oily. To restrict the
greasiness, the University of Illinois
advises replacing 1 tablespoon. of
butter with 3/4 tablespoon. of grease.
Caution
Hydrogenation transforms grease
right into strong fats, like margarine. This
procedure develops trans- fats,
which act much like hydrogenated fats by
enhancing your threat for heart problem.
A lot more healthy options to change
fat are offered for cooking cookies,
such as trim puree, bitter
applesauce or fat- totally free yogurt.
Unsweetened applesauce and trim
puree could change half the oil or
butter in a cookie dish.
.
Utilize a 1/2
if the dish calls for 1 mug oil.
mug of oil or butter and a 1/2 mug of
applesauce or trim puree. Yogurt
could change 100 percent of the oil in
your cookie dish.

— Google “” fat totally free cookie dishes “”

There are any kind of quantity of fat totally free dishes for them and various other cakes etc on line.

When you require them, conserve the ones you like finest to your favourites so you have them convenient for.

Beulah